Yoga Day Trips
for the summer of 2011

Saturday July 16th 2011

Upstate Nyack New York

Come join us for a day of Yoga and hiking to Hook Mountain and around Rockland Lake. (LENGTH: About 6 miles. DIFFICULTY RATING Moderate/Easy TIME: 3.5 hours). 

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Itinerary for the day

We will meet  at Port Authority (42nd street) at terminal 220 at 8am for the 8.15am bus to Nyack and will arrive at 9.26am at our destination. Our day will start with a Breakfast at Strawberry Place, a cute little restaurant where they sell lots of breakfast goodies, coffee and tea (included in price)  After we will take a hike into nature starting at Hook Mountain which takes you next to the Hudson River and ending up at Rockland Lake, where we will relax and have snacks. At 4.30pm we will have Yoga class with Amanda and Ariel in the Legion Hall (fully air-conditioned) which stands alone right on the park edge, very pretty.  After Yoga we will head to The River Club Restaurant which is located right on the Hudson River with very pretty views (optional).

Below is the view from the window of the yoga studio and the River Club Restaurant on the waters edge).

 

$125.00 per person inc..

*Travel to and from NYC to Nyack

*Vinyasa Yoga with Amanda and Ariel (1h45min class)

*Breakfast at Strawberry Place Restaurant 

* Guided Hike to Hook Mountain and Rockland Lake

The evening meal is Optional and not included

 if you are not staying for dinner Bus leaves at 6.38pm from Nyack, or if you are staying for dinner departs 9.08pm from Nyack arrive in NYC 10.22pm.

You will need to bring a yoga mat and water/snacks. Yoga Props will be provided.

For more information or to reserve your space contact Amanda 917 889 5789 or Ariel 646 382 2187