Valentines Weekend Retreat
12th, 13th and 14th Febuary 2010

At the Garden, Valentines Yoga Retreat with Ariel Karass & Amanda Zapanta

                        in Beautiful Beacon Upstate, NY

 

                              
                            $350 per person. for entire weekend

Inc.  Accomodation your own private room, 3 workshops, 2 yoga classes, 6 healthy vegetarian meals

A non refundable deposit of $400 must be paid by January 28th to hold your space.

Final payment needs to be made by 7th Febuary

* Please note that some rooms have there own private bathrooms. First couples to get there deposits in, get these rooms. Otherwise you will share with 1 other couple. The place holds a maximum of 6 couples

PARTNER YOGA

Practicing with someone else can enhance your relationship while improving the body, mind and spirit of each individual. Working through the poses with a partner emphasizes complementary aspects of balance, flexibility, strength and gentleness, while revealing the multifaceted qualities that create communication, trust, intimacy and union. Partner Yoga is comforting, supportive and healing. 

 

 
 

 

 

            Schedule


Arrive Friday,  

  • 3:00 pm  enjoy light snack and tea before
  • 5:45 - 7:30pm  Partner yoga flow  
  • 8:00pm Dinner

Saturday,      

  • light morning refreshment: beverages and shakes, followed by
  • 10:00 - 12:00  Partner Yoga Workshop
  • 12:30 - 2:00  Lunch
  • 2:00 - 5:00  Free time
  • 5:00 - 6:00pm Vinyasa Yoga with Ariel
  • 6.30pm - 8:00 Partner Nuritrition and cooking workshop (learn what your bodies need) with Degas
  • 8:30pm  Dinner

Departure Sunday,         

  • light morning refreshment: beverages and shakes, followed by
  • 10:00 - 12:00  Thai bodywork and Shiatsu Workshop - How to give and recieve
  • 12:30 - 2:00 Lunch
  • 2:00 - 4:30 pm Free time
  • 5:00pm light snack and departure       

*For more details and photo' s please click here*

call 917 889 5789 or email theladybirdcenter@yahoo.com
         

Payment Method

You can pay by cash or checks made payable to Amanda Zapanta,

For Credit Card payments

We also except Visa, AE and Master Card (please note there is a $10.45 fee on full amount when paying by credit card)  Please go to Paypal.com and click on send money, then fill in the reqested information. You will need to give them the email daisydee52@hotmail.com. Please add $350 + $10.45 fee per person when making payment. Then send an email to theladybirdcenter@yahoo.com, to let us know you made a deposit. Thank you

How to get there:

By Train:
Grand Central Station along the picturesque Hudson River to Beacon NY Train Staion

                                                 

By Car:
George Washington Bridge to Palisades Parkwayk, across Bear Mountain Bridge to Beacon NY